*,*::before,*::after{box-sizing:border-box}body{background-color:var(--bg);color:var(--text);font-family:'Inter',sans-serif;font-size:1rem;line-height:1.78}a{color:var(--highlight);text-decoration:none}a:hover{color:var(--accent)}.breadcrumb-wrap{background:#0a1018;border-bottom:1px solid var(--border);padding:0.65rem 0}.breadcrumb{margin:0}.breadcrumb-item a{color:var(--highlight);font-size:0.88rem}.breadcrumb-item.active{color:var(--muted);font-size:0.88rem}.breadcrumb-item + .breadcrumb-item::before{color:var(--muted)}.page-hero{background:linear-gradient(135deg,#0a1018 0%,#0d1a2a 55%,#091520 100%);padding:72px 0 56px;position:relative;overflow:hidden}.page-hero::before{content:'';position:absolute;top:-100px;right:-60px;width:420px;height:420px;background:radial-gradient(circle,rgba(74,222,128,0.06) 0%,transparent 65%);pointer-events:none}.page-hero::after{content:'';position:absolute;bottom:-80px;left:-60px;width:360px;height:360px;background:radial-gradient(circle,rgba(251,146,60,0.06) 0%,transparent 65%);pointer-events:none}.page-hero h1{font-size:clamp(1.7rem,3.5vw,2.5rem);font-weight:800;color:var(--text-light);line-height:1.25}.page-hero h1 span{color:var(--accent)}.page-hero .lead{color:var(--muted);font-size:1rem;max-width:580px}.btn-outline-accent{border:2px solid var(--accent);color:var(--accent);font-weight:700;padding:0.6rem 1.6rem;border-radius:6px;background:transparent;transition:all 0.2s}.btn-outline-accent:hover{background:var(--accent);color:#0f1720}.btn-green{background-color:var(--green);color:#0f1720;font-weight:700;border:none;padding:0.65rem 1.8rem;border-radius:6px;transition:background 0.2s,transform 0.15s}.btn-green:hover{background-color:var(--secondary);color:#0f1720;transform:translateY(-1px)}section{padding:64px 0}.bg-alt{background:#111c2b}.section-label{text-transform:uppercase;letter-spacing:2px;font-size:0.8rem;font-weight:600;color:var(--accent);display:block;margin-bottom:0.4rem}.section-title{font-size:1.65rem;font-weight:800;color:var(--text-light);margin-bottom:0.4rem}.section-title span{color:var(--accent)}.divider-accent{width:48px;height:4px;background:var(--accent);border-radius:2px;margin:0.5rem 0 1.4rem}.commitment-banner{background:linear-gradient(90deg,#172033,#1a2a40);border:1px solid var(--border);border-left:5px solid var(--green);border-radius:12px;padding:1.6rem 2rem;margin-bottom:2.5rem}.commitment-banner h5{color:var(--green);font-weight:800;font-size:1rem;margin-bottom:0.4rem}.commitment-banner p{color:var(--muted);font-size:0.93rem;margin:0}.content-section{margin-bottom:2.8rem;scroll-margin-top:90px}.content-section h2{font-size:1.25rem;font-weight:800;color:var(--text-light);margin-bottom:0.9rem;display:flex;align-items:center;gap:0.7rem}.content-section h2 .sec-icon{width:36px;height:36px;border-radius:8px;background:rgba(251,146,60,0.15);display:inline-flex;align-items:center;justify-content:center;font-size:1rem;color:var(--accent);flex-shrink:0}.content-section h2 .sec-icon.blue{background:rgba(147,197,253,0.12);color:var(--highlight)}.content-section h2 .sec-icon.green{background:rgba(74,222,128,0.12);color:var(--green)}.content-section p{color:var(--muted);font-size:0.95rem;margin-bottom:0.9rem}.content-section ul{padding-left:1.2rem;margin-bottom:0.9rem}.content-section ul li{color:var(--muted);font-size:0.95rem;margin-bottom:0.45rem;padding-left:0.3rem}.content-section ul li::marker{color:var(--accent)}.tip-box{background:linear-gradient(90deg,#172033,#1a2540);border-left:4px solid var(--accent);border-radius:8px;padding:1.1rem 1.4rem;margin:1.2rem 0}.tip-box.blue{border-left-color:var(--highlight)}.tip-box.green{border-left-color:var(--green)}.tip-box.red{border-left-color:var(--red)}.tip-box p{color:var(--muted);font-size:0.9rem;margin:0}.tip-box .tip-title{font-weight:700;margin-bottom:0.35rem;font-size:0.92rem;color:var(--accent)}.tip-box.blue .tip-title{color:var(--highlight)}.tip-box.green .tip-title{color:var(--green)}.tip-box.red .tip-title{color:var(--red)}.tool-card{background:var(--card);border:1px solid var(--border);border-radius:14px;padding:1.6rem;height:auto;transition:border-color 0.2s,transform 0.2s;position:relative}.tool-card::before{content:'';position:absolute;top:0;left:0;width:100%;height:3px;border-radius:14px 14px 0 0;background:var(--accent);opacity:0;transition:opacity 0.2s}.tool-card:hover{border-color:var(--accent);transform:translateY(-3px)}.tool-card:hover::before{opacity:1}.tool-card.blue::before{background:var(--highlight)}.tool-card.blue:hover{border-color:var(--highlight)}.tool-card.green::before{background:var(--green)}.tool-card.green:hover{border-color:var(--green)}.tool-icon{font-size:2rem;margin-bottom:0.8rem;display:block;color:var(--accent)}.tool-card.blue .tool-icon{color:var(--highlight)}.tool-card.green .tool-icon{color:var(--green)}.tool-card h5{color:var(--text-light);font-weight:700;font-size:1rem;margin-bottom:0.4rem}.tool-card p{color:var(--muted);font-size:0.88rem;margin:0}.tool-badge{display:inline-block;font-size:0.72rem;font-weight:700;padding:0.15rem 0.6rem;border-radius:20px;margin-top:0.7rem;background:rgba(251,146,60,0.12);color:var(--accent);border:1px solid rgba(251,146,60,0.2)}.tool-card.blue .tool-badge{background:rgba(147,197,253,0.1);color:var(--highlight);border-color:rgba(147,197,253,0.2)}.tool-card.green .tool-badge{background:rgba(74,222,128,0.1);color:var(--green);border-color:rgba(74,222,128,0.2)}.quiz-wrap{background:var(--card);border:1px solid var(--border);border-radius:14px;padding:2rem}.quiz-wrap h4{color:var(--text-light);font-weight:800;font-size:1.1rem;margin-bottom:0.4rem}.quiz-item{border-bottom:1px solid var(--border);padding:0.9rem 0}.quiz-item:last-child{border-bottom:none;padding-bottom:0}.quiz-item p{color:var(--text);font-size:0.92rem;margin:0 0 0.5rem;font-weight:500}.quiz-options{display:flex;gap:0.6rem;flex-wrap:wrap}.quiz-opt{background:#1e2d45;border:1px solid var(--border);color:var(--muted);font-size:0.82rem;font-weight:600;padding:0.3rem 0.9rem;border-radius:20px;cursor:pointer;transition:all 0.2s;user-select:none}.quiz-opt:hover,.quiz-opt.selected-yes{background:rgba(248,113,113,0.15);border-color:var(--red);color:var(--red)}.quiz-opt.selected-no{background:rgba(74,222,128,0.12);border-color:var(--green);color:var(--green)}.quiz-result{display:none;margin-top:1.2rem;padding:1rem 1.4rem;border-radius:8px;font-size:0.9rem;font-weight:600}.quiz-result.show{display:block}.quiz-result.concern{background:rgba(248,113,113,0.1);border:1px solid rgba(248,113,113,0.25);color:var(--red)}.quiz-result.ok{background:rgba(74,222,128,0.1);border:1px solid rgba(74,222,128,0.25);color:var(--green)}.signs-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem}@media (max-width:576px){.signs-grid{grid-template-columns:1fr}}.sign-item{background:var(--card);border:1px solid var(--border);border-radius:10px;padding:1rem 1.2rem;display:flex;align-items:flex-start;gap:0.8rem}.sign-item .sign-dot{width:10px;height:10px;border-radius:50%;background:var(--red);flex-shrink:0;margin-top:6px}.sign-item p{color:var(--muted);font-size:0.88rem;margin:0}.feature-card{background:var(--card);border:1px solid var(--border);border-radius:14px;padding:1.8rem 1.5rem;height:auto;transition:border-color 0.2s,transform 0.2s;position:relative;overflow:hidden}.feature-card::after{content:'';position:absolute;top:0;left:0;width:100%;height:3px;background:var(--accent);border-radius:14px 14px 0 0;opacity:0;transition:opacity 0.2s}.feature-card:hover{border-color:var(--accent);transform:translateY(-4px)}.feature-card:hover::after{opacity:1}.feature-card.blue::after{background:var(--highlight)}.feature-card.blue:hover{border-color:var(--highlight)}.feature-card.green::after{background:var(--green)}.feature-card.green:hover{border-color:var(--green)}.feature-icon{font-size:2.2rem;margin-bottom:0.9rem;color:var(--accent);display:block}.feature-card.blue .feature-icon{color:var(--highlight)}.feature-card.green .feature-icon{color:var(--green)}.feature-card h5{color:var(--text-light);font-weight:700;margin-bottom:0.5rem;font-size:1rem}.feature-card p{color:var(--muted);font-size:0.9rem;margin:0}.step-item{display:flex;gap:1.2rem;align-items:flex-start;margin-bottom:1.4rem}.step-num{width:40px;height:40px;border-radius:50%;background:var(--accent);color:#0f1720;font-weight:800;font-size:0.95rem;display:flex;align-items:center;justify-content:center;flex-shrink:0}.step-num.blue{background:var(--highlight)}.step-body h6{color:var(--text-light);font-weight:700;margin-bottom:0.2rem;font-size:0.95rem}.step-body p{color:var(--muted);font-size:0.88rem;margin:0}.cta-banner{background:linear-gradient(135deg,#172033 0%,#1e2d45 100%);border-top:1px solid var(--border);border-bottom:1px solid var(--border);padding:64px 0}@media (max-width:768px){.page-hero{padding:48px 0 36px}section{padding:48px 0}}html,body{overflow-x:clip;width:100%}